Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 28.06.2025 05:03
150g raw jasmine rice - 520 kcal
I eat the above in 2 portions.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
The NASA science missions that would be axed in Trump’s 2026 budget - The Washington Post
57g carb
24g fat
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Giant cable and satellite company closer to Chapter 11 bankruptcy - TheStreet
1 cup natural yoghurt with spices - 100kcal
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
nutritions of the sandwich:
Google’s NotebookLM now lets you share your notebook — and AI podcasts — publicly - The Verge
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
200g frozen mixed vegetables - 200 kcal
Thats about 1508 kcals
1st measles case of the year in South Dakota as CDC updates travel guidance - ABC News
hot pepper: 8kcal
10ml sunflower oil (measured with syringe) - 88kcal
All together 1550kcal
What are the withdrawal symptoms of Klonopin 1mg?
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
200g chicken ham: 236kcal (2,30,12)
500g raw chicken breast - 600 kcal
Which new book genres have emerged in the past decade?
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
leek: 54kcal (13,1,0)
My usual daily goto are:
clear whey: 89kcal (0,20,0)
paprika: 30kcal (6,1,0)
564kcal
Nvidia tops Microsoft, regains most valuable company title for first time since January - CNBC
When I play beat saber I usually drink one more clear whey: +89kcal
Thats about 1200kcals
On the weekends when I cook myself:
U.S. stock futures dip ahead of renewed trade talks with China - MarketWatch
28g protein